WHAT IS ONLINE COACHING?
With Saint Fit coaching, you get access to:
12 WEEK COACHING WITH MIKE OR VEE (month-to-month option available)
CUSTOM NUTRITION BREAKDOWN & RECOMMENDED FOOD LIST
WORKOUT CALENDAR & VIDEO GUIDED WORKOUTS
WEEKLY ACCOUNTABILITY LIVE CHECK-IN CALLS
24/7 SUPPORT ON MY PRIVATE APP
& ACCESS TO PRIVATE SOCIAL NETWORKING APP TO CONNECT WITH OTHER PEOPLE ON THE SAME JOURNEY OF GROWTH
WHO IS IT FOR?
The person who knows they are CAPABLE of MORE
The person who WORKS OUT HARD but isn’t seeing RESULTS
For the person who needs a SUPPORT SYSTEM to hold them accountable and motivated
The person who is CONFUSED and LOST and wants to work with a REAL PERSON one on one
Michael started Saint Fit in 2015 after receiving his MBA from Saint Mary’s college where he played D1 baseball as a walk on. Full of determination and dedication to self growth, Michael epitomizes grit and hard work. His experiences and struggles from the things he learned on the diamond, starting his own business, and overcoming life challenges, have helped him to become strong in every sense of the word. That strength gets passed on to his clients. He has a way of inspiring others to believe in themselves more than they ever did before.
Virginia, or Coach Vee as she’s called at Saint Fit, joined the team in 2019. She found her passion for fitness later in life. With a background in ministry and a degree in Psychology, her ability to work with clients in a one on one setting is natural.
As a mom of four kids, she understands the challenges of balancing family and self care. She loves to lift and feel strong and see that same feeling of empowerment ignite in her clients.
You’ll often hear her tell her clients “you’re stronger than you think you are” in hopes that soon they will realize their strength and believe in their own possibilities.